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It Is Personal

December 29, 2009 Leave a comment

Take it personal.  Take control of your health!  Don’t do this just to fit into that size 6 dress.  Do this so you don’t have deal with the complications of diabetes and high blood pressure.  You can do it! 

Check out some our boot camp warriors in action!

Introducing Emmanuel Jeudy

December 3, 2009 Leave a comment

Emmanuel is certified through NASM, AMPFT and NESTA with more than seven years of experience. Emmanuel specializes in weight loss, strength training, cardio, aquatic and kickboxing. He trains clients throughout the Washington, DC metro area including Washington, DC, Southern Montgomery County, Howard, Anne Arundel and Prince Georges County.

Emmanuel became a personal trainer because personal training allows him to help people help themselves. He is a natural motivator and encourager, which is very important in maintaining any fitness regime.

As a Christian, Emmanuel feels that personal training is a way of life. Not only does he feel charged to help as many people as possible to be physically fit, he feels that God has called all of us to be spiritually fit; and earnestly believes that when we address these two needs we will be able to take on anything that comes in life.

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