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Shred Those Holiday Pounds! Join Our Boot Camp in Bowie, MD

December 23, 2009 Leave a comment

What if I said that I can help you 30 pounds in two weeks with no diet and no exercise. That would be absolutely crazy, right?

Well, that is crazy!

That’s absolutely unheard of. I mean, it can be done, but to do it in an unhealthy way is not what we are about.

What we want to offer is a community of like-minded people, who want to lose a LOT of weight in a healthy, consistent matter. You can lose 20 pounds in a month and do it in a healthy way. I am living proof.

Join our Boot Camp on January 11, 2010 at:

13711 Annapolis Road
Bowie, Maryland 20720

7:00 p.m. – 8:15 p.m. Monday and Thursday

9:00 a.m. – 10:15 a.m. Saturdays

If you would like more information, please give us a call at (301) 586-7116.

Categories: Boot Camp, Events, Fitness, News

Introducing Emmanuel Jeudy

December 3, 2009 Leave a comment

Emmanuel is certified through NASM, AMPFT and NESTA with more than seven years of experience. Emmanuel specializes in weight loss, strength training, cardio, aquatic and kickboxing. He trains clients throughout the Washington, DC metro area including Washington, DC, Southern Montgomery County, Howard, Anne Arundel and Prince Georges County.

Emmanuel became a personal trainer because personal training allows him to help people help themselves. He is a natural motivator and encourager, which is very important in maintaining any fitness regime.

As a Christian, Emmanuel feels that personal training is a way of life. Not only does he feel charged to help as many people as possible to be physically fit, he feels that God has called all of us to be spiritually fit; and earnestly believes that when we address these two needs we will be able to take on anything that comes in life.

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